{"id":13,"date":"2013-02-12T08:16:00","date_gmt":"2013-02-12T08:16:00","guid":{"rendered":"https:\/\/emmaletters.com\/2013\/02\/12\/some-tips-for-falling-asleep-from-an-expert\/"},"modified":"2016-02-23T03:33:29","modified_gmt":"2016-02-23T03:33:29","slug":"some-tips-for-falling-asleep-from-an-expert","status":"publish","type":"post","link":"https:\/\/emmaletters.com\/some-tips-for-falling-asleep-from-an-expert\/","title":{"rendered":"Some tips for falling asleep from an expert ;)"},"content":{"rendered":"<p>1. Check every social media site you participate in before lying in bed.<br \/>2. Keep your phone on full volume just in case anyone needs to get a hold of you. There could be an emergency.<br \/>3. Lie in bed and make mental lists of everything you need to do the next day. Don&#8217;t worry, you&#8217;ll remember everything the next morning.<br \/>4. Drink something caffeinated. It really helps get those sleep hormones going. <br \/>5. Eat a bunch of chips and salsa.<br \/>6. Study for all of your classes in your bed. They say if you sleep on it (literally) you&#8217;ll remember more.<br \/>7. Think about all the people you might have possibly offended that day and think of ways you can apologize to them. <br \/>8. Remember all those good memories you have from your past relationships and just replay them in your head over and over again.<br \/>9. Keep switching sides. Try using two pillows. Try out new positions. Hold your breath periodically.<br \/>10. Keep blogging in the middle of the night. I&#8217;m sure that helps you sleep a lot \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Check every social media site you participate in before lying in bed.2. Keep your phone on full volume just in case anyone needs to get a hold of you. There could be an emergency.3. Lie in bed and make mental lists of everything you need to do the next day. Don&#8217;t worry, you&#8217;ll remember [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/posts\/13"}],"collection":[{"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/posts\/13\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emmaletters.com\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}